Medicine ball drill

If you find yourself lacking club head speed, try this Medicine ball drill to gain more power in your swing.

Grab a 2 pound medicine ball, and assume a golf stance position, holding the ball with both hands. 

Gently perform a golf swing with the medicine ball. Maintain your stance, but quickly rotate at your waist and use your arms to toss the weight to one side. This will help increase your club head speed.

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